redefining help & boundaries


Amy Armstrong

Amy is an Authoritative Coach and Communications Expert who supports families going through conflict by helping them navigate big emotions, set effective boundaries and create a positive co-parenting approach.

top experts teach you how to finally achieve the confidence you need to make empowered decisions

From Timid To Confident!

This series is designed to bring you amazing stories from amazing people as they share with you how THEY tapped into their confidence AND allowed themselves to make BOLD moves that have them thriving today.