From Chaos to Calm...
A Better Way Through Family Conflict

Mother holding child while sitting on a couch looking at tablet

The Co-Parenting Power
Method for Moms

How to Deal with a High-Conflict Ex Without Losing Yourself or Your Kids

Learn how to stop the drama, set boundaries, and protect your kids from the conflict.

Live Online Workshop

  • May 16, 9:30 AM –11:30 AM
  • May 17, 12:30 PM - 2:30 PM
  • 297.00
View Brochure
Register Now

The High-Powered Dad:
A Community for Fathers

Upgrade your fatherhood toolbox!

Court battles and high-conflict co-parenting can wreak havoc on any parent. Just for dads, this group provides a judgment-free space for fathers to connect, support each other, and work through real co-parenting challenges.

This is a cohort that focuses on these 3 POWER MOVES: 

  • Connecting with your children 
  • Addressing your wellness daily
  • Building a respectful relationship with co-parents. 

No lectures here! Tory High guides you through each of the 9 sessions and offers 1:1 time to connect ideas to real life. We learn and grow together as we build the fatherhood community and change the narrative. This is our legacy. Join the next cohort of High-Powered Dads today!

Join The High-Powered Dad Community

Court-Trusted Experts in Conflict Resolution and Co-Parent Coaching

  • 100+ years of combined experience in high-conflict family resolution
  • Trusted by parents nationwide to resolve conflict and protect kids
  • Known for restoring relationships through high-impact family coaching
Schedule a Consultation with Our Team Today

Meet The Team

There’s no one-size-fits-all approach to conflict resolution. At CFR, we help parents, co-parents, and families set healthy boundaries, communicate effectively, and navigate conflict in the best interest of children — all through a coaching model designed to move you forward with clarity. We offer 🤝 Mediation, 🧑‍🧑‍🧒‍🧒 Co-Parent Coaching, 👩‍⚖️ Parenting Coordination, 💰 Financial Coaching and 🌎 Group & Community Coaching. Meet our team...

Amy Armstrong June, 23, 2025

Amy Armstrong

Amy is a national leader in conflict resolution and co-parenting support. A TEDx speaker, author, and court-trusted expert, she leads transformational programs that help families heal, communicate better, and thrive.

Wendi Stern

Wendi brings warmth and wisdom to co-parenting. A mediator, coach, and divorce financial analyst, she helps parents shift from conflict to clarity, blending emotional support with practical tools for a hopeful path forward.

Terri Johnston

Terri blends deep empathy with strategic insight to help families navigate court-involved conflict. With experience in mediation, coaching, and corporate leadership, she guides clients toward calm, clarity, and lasting co-parenting solutions.

Deborah Frazier

Deborah empowers parents and couples to reduce conflict and raise thriving kids. A certified coach and social worker, she’s known for practical tools, deep compassion, and a collaborative style that leads to real, lasting change.

Matt Mallory

Matt brings 30+ years of coaching and counseling experience to help families grow with confidence. With heart, humor, and DEIB expertise, he supports personal breakthroughs and healthier relationships for clients of all ages.

Brooke Jones

Brooke’s resilience and positivity guide parents through conflict with clarity and heart. A trained coach and Division I athlete, she blends lived experience with insight to support deep transformation and authentic communication.

Schedule a Consultation with Our Team Today

The Co-Parenting Power Method

A premium, high-touch coaching experience for parents serious about ending intense co-parenting conflict. With 8 months of live coaching from Amy Armstrong, live sessions, on-demand training, and ironclad guarantees, this is the ultimate path to end family drama after separation or divorce.

  • 8 Months of Live Coaching with Amy
  • Proven Framework & On-Demand Training
  • Full Participation Guarantee
Learn More

Real Stories. Real Transformations.

💡 “Amy helped me shift my focus from being anti-ex-husband to being pro-me and pro-my children. Within months, I went from feeling powerless and angry to empowered and calm. She taught me strategies I could apply on my own, and today, my kids and I are thriving!”
– Mom of 3, Washington, D.C.
✨ "It felt so empowering to respond confidently in our parenting app without explaining, defending, or engaging with my kids' dad. Amy, you’ve taught me to reclaim my peace! It feels GOOD!" 🙌
– Mom of 3, Columbus, OH
🌟 “When I started with Amy, I believed others had to change for things to improve. She showed me that by focusing on my own self-awareness and mindset, I could take back my power. Now, I’m thriving and loving a life I never imagined!”
– Now thriving, Columbus, OH
🛡️ “Amy changed how I communicate with my ex and my children. I’ve learned to stay above the line, focus on my kids first, and not feed into his issues. I can’t change him—but I’ve gained the tools to protect my peace.”
– Happy New Life, Springfield, OH
👶 “Parenting is hard enough. Imagine doing it with a co-parent scrutinizing your every move and rooting for you to fail. Amy is the person you need to help you rise above and succeed in such a situation.” 🙏
– First-Time Dad, Columbus, OH

Parent Resources

Real-Time Parenting: The Must-Read Guide for Parents

Parent with confidence, not comparison. In Real-Time Parenting, Amy Armstrong shares practical tools and strategies to help you respond with clarity, set healthy boundaries, and raise thriving, independent kids.

Buy Now

Discover Your Conflict Style Workbook

Are you an Avoider, People-Pleaser, Challenger, or Partner? This self-guided workbook will help you uncover your conflict style, break free from old patterns, and learn how to set boundaries and communicate with confidence.

Download Now

Mastering Boundaries: The Essential Read for Protecting Your Peace

Struggling to set boundaries without guilt or fear? In Mastering Boundaries, Amy Armstrong gives you the tools to break free from people-pleasing, enforce limits with confidence, and reclaim your power—one page at a time.

Coming Soon

Hire
Amy Armstrong

Amy Armstrong, LISW-S, has spent nearly three decades transforming high-conflict family dynamics through her expertise in mediation, parenting coordination, and co-parent coaching. As the founder of The Center for Family Resolution, she’s trusted by courts, attorneys, and families nationwide to provide expert guidance in even the most complex cases.

📖 Acclaimed Author & TEDx Speaker – Amy is the award-winning author of Real-Time Parenting and Mastering Boundaries, and her TEDx talk, The Missing Piece to the Parenting Puzzle, explores the integration of personal life experience with parenting practices.

⚖️ Expert Witness & Family Court Consultant – Judges and legal professionals rely on Amy’s testimony in high-conflict parenting cases.

🎤 Keynote Speaker & Podcast Guest – A sought after voice for reducing anxiety and setting foolproof boundaries with integrity. Teams, businesses, and schools all value Amy's approach to handling conflict with strength and respect.

Amy also leads the Co-Parenting POWER Method Group Coaching program and the ICF-Accredited Coaching Foundations Program, ensuring every parent and coach has the tools to thrive.

Schedule a Consultation with Amy Today
Amy Armstrong

ICF-Accredited Coach Training with Amy

Become a certified coach under Amy Armstrong, a leader in conflict resolution with nearly three decades of experience. This high-level, cohort-based program gives you the skills, mentorship, and credentials to transform lives—and your career.

  • Globally Recognized ICF Accreditation
  • Live, Cohort-Based Training & Expert Mentorship
  • 70+ Hours of Instruction over a 5 Month Program

📅 Dates: September 15, 2025 – January 9, 2026

⚡ Limited Spots Available – Join the waitlist now!

Apply Now
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Accessibility Statement Cookie Policy

150 E. Wilson Bridge Road, Ste. 300 • Worthington, OH 43085 • USA | 614.578.5190

Website powered by Electric Oak

From Chaos to Calm...
A Better Way Through Family Conflict

Mother holding child while sitting on a couch looking at tablet

The Co-Parenting Power
Method for Moms

How to Deal with a High-Conflict Ex Without Losing Yourself or Your Kids

Learn how to stop the drama, set boundaries, and protect your kids from the conflict.

Live Online Workshop

  • May 16, 9:30 AM –11:30 AM
  • May 17, 12:30 PM - 2:30 PM
  • 297.00
View Brochure
Register Now

The High-Powered Dad:
A Community for Fathers

Upgrade your fatherhood toolbox!

Court battles and high-conflict co-parenting can wreak havoc on any parent. Just for dads, this group provides a judgment-free space for fathers to connect, support each other, and work through real co-parenting challenges.

This is a cohort that focuses on these 3 POWER MOVES: 

  • Connecting with your children 
  • Addressing your wellness daily
  • Building a respectful relationship with co-parents. 

No lectures here! Tory High guides you through each of the 9 sessions and offers 1:1 time to connect ideas to real life. We learn and grow together as we build the fatherhood community and change the narrative. This is our legacy. Join the next cohort of High-Powered Dads today!

Join The High-Powered Dad Community

Court-Trusted Experts in Conflict Resolution and Co-Parent Coaching

  • 100+ years of combined experience in high-conflict family resolution
  • Trusted by parents nationwide to resolve conflict and protect kids
  • Known for restoring relationships through high-impact family coaching
Schedule a Consultation with Our Team Today

Meet The Team

There’s no one-size-fits-all approach to conflict resolution. At CFR, we help parents, co-parents, and families set healthy boundaries, communicate effectively, and navigate conflict in the best interest of children — all through a coaching model designed to move you forward with clarity. We offer 🤝 Mediation, 🧑‍🧑‍🧒‍🧒 Co-Parent Coaching, 👩‍⚖️ Parenting Coordination, 💰 Financial Coaching and 🌎 Group & Community Coaching. Meet our team...

Amy Armstrong June, 23, 2025

Amy Armstrong

Amy is a national leader in conflict resolution and co-parenting support. A TEDx speaker, author, and court-trusted expert, she leads transformational programs that help families heal, communicate better, and thrive.

Wendi Stern

Wendi brings warmth and wisdom to co-parenting. A mediator, coach, and divorce financial analyst, she helps parents shift from conflict to clarity, blending emotional support with practical tools for a hopeful path forward.

Terri Johnston

Terri blends deep empathy with strategic insight to help families navigate court-involved conflict. With experience in mediation, coaching, and corporate leadership, she guides clients toward calm, clarity, and lasting co-parenting solutions.

Deborah Frazier

Deborah empowers parents and couples to reduce conflict and raise thriving kids. A certified coach and social worker, she’s known for practical tools, deep compassion, and a collaborative style that leads to real, lasting change.

Matt Mallory

Matt brings 30+ years of coaching and counseling experience to help families grow with confidence. With heart, humor, and DEIB expertise, he supports personal breakthroughs and healthier relationships for clients of all ages.

Brooke Jones

Brooke’s resilience and positivity guide parents through conflict with clarity and heart. A trained coach and Division I athlete, she blends lived experience with insight to support deep transformation and authentic communication.

Schedule a Consultation with Our Team Today

The Co-Parenting Power Method

A premium, high-touch coaching experience for parents serious about ending intense co-parenting conflict. With 8 months of live coaching from Amy Armstrong, live sessions, on-demand training, and ironclad guarantees, this is the ultimate path to end family drama after separation or divorce.

  • 8 Months of Live Coaching with Amy
  • Proven Framework & On-Demand Training
  • Full Participation Guarantee
Learn More

Real Stories. Real Transformations.

💡 “Amy helped me shift my focus from being anti-ex-husband to being pro-me and pro-my children. Within months, I went from feeling powerless and angry to empowered and calm. She taught me strategies I could apply on my own, and today, my kids and I are thriving!”
– Mom of 3, Washington, D.C.
✨ "It felt so empowering to respond confidently in our parenting app without explaining, defending, or engaging with my kids' dad. Amy, you’ve taught me to reclaim my peace! It feels GOOD!" 🙌
– Mom of 3, Columbus, OH
🌟 “When I started with Amy, I believed others had to change for things to improve. She showed me that by focusing on my own self-awareness and mindset, I could take back my power. Now, I’m thriving and loving a life I never imagined!”
– Now thriving, Columbus, OH
🛡️ “Amy changed how I communicate with my ex and my children. I’ve learned to stay above the line, focus on my kids first, and not feed into his issues. I can’t change him—but I’ve gained the tools to protect my peace.”
– Happy New Life, Springfield, OH
👶 “Parenting is hard enough. Imagine doing it with a co-parent scrutinizing your every move and rooting for you to fail. Amy is the person you need to help you rise above and succeed in such a situation.” 🙏
– First-Time Dad, Columbus, OH

Parent Resources

Real-Time Parenting: The Must-Read Guide for Parents

Parent with confidence, not comparison. In Real-Time Parenting, Amy Armstrong shares practical tools and strategies to help you respond with clarity, set healthy boundaries, and raise thriving, independent kids.

Buy Now

Discover Your Conflict Style Workbook

Are you an Avoider, People-Pleaser, Challenger, or Partner? This self-guided workbook will help you uncover your conflict style, break free from old patterns, and learn how to set boundaries and communicate with confidence.

Download Now

Mastering Boundaries: The Essential Read for Protecting Your Peace

Struggling to set boundaries without guilt or fear? In Mastering Boundaries, Amy Armstrong gives you the tools to break free from people-pleasing, enforce limits with confidence, and reclaim your power—one page at a time.

Coming Soon

Hire
Amy Armstrong

Amy Armstrong, LISW-S, has spent nearly three decades transforming high-conflict family dynamics through her expertise in mediation, parenting coordination, and co-parent coaching. As the founder of The Center for Family Resolution, she’s trusted by courts, attorneys, and families nationwide to provide expert guidance in even the most complex cases.

📖 Acclaimed Author & TEDx Speaker – Amy is the award-winning author of Real-Time Parenting and Mastering Boundaries, and her TEDx talk, The Missing Piece to the Parenting Puzzle, explores the integration of personal life experience with parenting practices.

⚖️ Expert Witness & Family Court Consultant – Judges and legal professionals rely on Amy’s testimony in high-conflict parenting cases.

🎤 Keynote Speaker & Podcast Guest – A sought after voice for reducing anxiety and setting foolproof boundaries with integrity. Teams, businesses, and schools all value Amy's approach to handling conflict with strength and respect.

Amy also leads the Co-Parenting POWER Method Group Coaching program and the ICF-Accredited Coaching Foundations Program, ensuring every parent and coach has the tools to thrive.

Schedule a Consultation with Amy Today
Amy Armstrong

ICF-Accredited Coach Training with Amy

Become a certified coach under Amy Armstrong, a leader in conflict resolution with nearly three decades of experience. This high-level, cohort-based program gives you the skills, mentorship, and credentials to transform lives—and your career.

  • Globally Recognized ICF Accreditation
  • Live, Cohort-Based Training & Expert Mentorship
  • 70+ Hours of Instruction over a 5 Month Program

📅 Dates: September 15, 2025 – January 9, 2026

⚡ Limited Spots Available – Join the waitlist now!

Apply Now
Tiktok Linkedin Instagram

Privacy Policy Terms and Conditions
Accessibility Statement Cookie Policy

150 E. Wilson Bridge Road, Ste. 300 • Worthington, OH 43085 • USA | 614.578.5190

Website powered by Electric Oak

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